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Naturally Him

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Naturally Him Creatine supplements should be used carefully, especially if they are used for several months or more. If you already suffer from kidney problems, ceatine could make it worse. Creatine has also been associated with muscle cramps, heart arrhythmia and muscle compartment syndrome. Teenagers have a higher rate of complications due to their growing body's needs. If you do use the supplement, make sure you follow the recommended dosage and schedule.


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